HOLISTIC INTUITIVE BODYWORK AND ENERGETIC HEALING

Bodywork during pregnancy offers many benefits such as providing relief from back and shoulder pain, swelling, and muscle tension. It also helps reduce stress and anxiety, promoting a sense of relaxation and overall well-being for expecting mothers.

Clients are positioned side-lying and/or seated and comfortably supported by pillows.

Hands-on techniques such as bodywork can be very effective in decreasing discomfort levels by promoting circulation in targeted muscles, tendons, and ligaments. 

By releasing tightness and tension, the body's natural healing responses are stimulated and this helps provide relief for chronic discomfort. 

Holistic bodywork is an effective way to reduce stress hormone levels and promote the release of endorphins to naturally enhance mood. 

Bodywork helps calm the nervous system, lower blood pressure and heart rate.  This helps provide an overall sense of wellbeing and provides a deeper positive connection between the mind and body.